MEET YOUR NUTRITIONIST
Meet Sapna Jaysingh Patel
Nutritionist & Lifestyle Coach — personalised Indian nutrition guidance for people living around the world.
About
A nutritionist who believes in Indian food, not crash diets
Sapna Jaysingh Patel is a nutritionist and lifestyle coach with a PG in Nutrition, Dietetics and Health Care and over 11 years of experience. She has helped more than 12,500 clients lose weight and build habits that last — without pills, powders or supplements.
Her approach is built on one idea: you don't need to give up the food you love to become healthier. Plans are personalised around your goals, food preferences, lifestyle and local circumstances — from Mumbai to the USA, UK, UAE, Canada, Australia and Singapore.
Her clients include busy professionals, parents, students, frequent travellers and people living far from home — anyone who wants practical nutrition guidance that works with real life.
- Qualification — PG in Nutrition, Dietetics and Health Care
- Experience — over 11 years as a nutritionist and lifestyle coach
- Clients — more than 12,500 helped, 4.9★ on Google
- Approach — personalised Indian diet plans, real food, no crash diets
“I don't believe you need to give up the food you love to become healthier. Your body is the only place you have to live in — so let's make the food you eat work for it.”
Who she helps
Indians and NRIs, wherever they live
Sapna works online with Indians and people of Indian origin around the world — including the USA, UK, UAE, Canada, Australia and Singapore — adapting plans to local groceries, schedules and lifestyles.
Author of One Pot Meals — Healthy Recipes for Beginners, available on Amazon.
Start with a free chat — tell Sapna your goal, your lifestyle and where you live.
Prefer email? sapna@healthbeforewealth.in · India +91 7208618889 · UAE +971 50978 3393