Day 1!

5 Days No Sugar Challenge!

Welcome to the *First Day of this Challenge!* 🤗

I hope you are all set and ready to rock and roll and you have completed the basic steps given in the Orientation Video. 💪

Today, we are going to learn the basic steps toward starting anything new.
Watch the *complete video* and share the below details with us on WhatsApp!


Task for Today:

✅ 1. Watch the Orientation Video FIRST
✅ 2. Note down your Body Measurements and Weight
✅ 3. Take Photographs in a Tight Cloth
✅ 4. Notice how you Felt Today
✅ 5. Note own what you Ate Today
✅ 6. Share a Special Date Coming up on WhatsApp!

Cheers! 🤗
Nutritionist Sapna Patel

Sapna Patel Email Signature


Got Questions?, Chat with us on WhatsApp!