Day 1!
5 Days No Sugar Challenge!
Welcome to the *First Day of this Challenge!* 🤗
I hope you are all set and ready to rock and roll and you have completed the basic steps given in the Orientation Video. 💪
Today, we are going to learn the basic steps toward starting anything new.
Watch the *complete video* and share the below details with us on WhatsApp!
Task for Today:
✅ 1. Watch the Orientation Video FIRST
✅ 2. Note down your Body Measurements and Weight
✅ 3. Take Photographs in a Tight Cloth
✅ 4. Notice how you Felt Today
✅ 5. Note own what you Ate Today
✅ 6. Share a Special Date Coming up on WhatsApp!
Cheers! 🤗
Nutritionist Sapna Patel