Day 4!

5 Days No Sugar Challenge!

Here we are on the Day 4 of this Challenge.👍

I am sure you all have started *drinking enough water* and *cutting down on your sugar.*🤗

Today we are going to discuss what we are eating and how we can improve our daily meals.
Follow the video completely and *Start making Improvements* in your daily diet and lifestyle.

 
 
 

Task for Today:

✅ 1. Follow and complete the task given.
✅ 2. Observe how you are feeling and keep a note.
✅ 3. MESSAGE US on WhatsApp for any Questions below.

Cheers! 🤗
Nutritionist Sapna Patel

Sapna Patel Email Signature

 

Got Questions?, Chat with us on WhatsApp!