"Naturally and Locally available food, is all you need for a healthy mind and body"

Qualified &
Experienced
5000+ success stories. Coached clients across 15+ countries.

Only Natural & Healthy Diets
No pills or supplements; only real food from your kitchen.

Client care
& support
Support on call, chat & email. Regular feedback sessions.
My services
Are you ready for a lifestyle improvement?
Learn basics of nutrition and incorporate them in your life. There is no such thing called perfect food, it all depends on what you eat, how much you eat and when you eat. Feeling great and having energy, stamina and immunity is all you need for a healthy lifestyle.

Weight Loss
plan
This Weight loss programme is for anyone looking out to loose weight, and has no medical condition whatsoever.
Customized Diet Plans
Locally available fruits and vegetables
Regular follow ups
Regular guidance on whatsapp

Weight Loss
Special Plan
This is for anyone looking out to loose weight and has current medical conditions like Thyroid, PCOS/D, Hypertension (BP), Diabetes, Cholesterol, Renal issues, fatty liver, etc.
Plans based on medical reports
Regular follow ups
Regular guidance on whatsapp

Weight Gain
Plan
Are you tired of reading about weight loss tips and how to loose those extra fats, when all you wish to do is gain some kilograms? Here you go!
Customized Meal Plans for Weight Gain
Food containing healthy fats included
Regular follow ups
Regular guidance on whatsapp

Healthy
Hair & Skin
The Hair and Skin Programme helps you get the natural glow on your skin and hair, without any external supplements or capsules.
Customized meal Plans
Controls acne and pigmentation
Homemade hair mask and skincare routine included
Regular guidance on whatsapp

Wedding Special
Plan
If you are getting married, and wish to loose those extra kgs, along with getting a natural Glow on the face and shine in the hair, This Programme is for you!
Customized as per the hectic shopping schedule
Readily available ingredients
Homemade hair mask and skincare routine included
Regular guidance on whatsapp
If you want to know more,
email at [email protected] or call +91 720 861 8889
About me
Nutritionist Sapna
Hello there!
This is Nutritionist Sapna JaySingh Patel, One of Mumbai's Most Trusted Nutritionist and a Lifestyle Coach. I hold a PG in Nutrition, Dietetics and Health Care, and have worked with 5000+ clients till date.
Being the founder of 'HEALTH BEFORE WEALTH', I have been an expert in this field of Nutrition since past 8 years now. Starting my journey working with a fitness company, and then working with several health apps and health centres, I now have my own set up in Mumbai. I particularly deal with improving the health condition of my clients, without promoting any external supplements or meal replaces.
‘Your body is the only place you have to live in, and hence, it is the most essential to take care of your health’, I truly believe in this and have a very holistic approach towards the diet and the food we eat.
+91 720 861 8889
[email protected]

In my other LIFE
A gorgeous wife, mom to an angel and a fun loving personality :)
Testimonials
Listen to what my clients say

